VEGAN CORN CHOWDER
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The Simple Veganista · by Julie | The Simple Veganista★ 5.0

VEGAN CORN CHOWDER

NUTRITION · PER SERVING45M COOK
CAL 23%·PRO 29%
CARBS 70G60% OF CAL
11G FIBER0G ADDED15G INTRINSIC43G OTHER15G TOTAL SUGAR
FAT 19G37% OF CAL
5G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy vegan corn chowder packed with vegetables and thickened with coconut milk. Despite the vegan tag, this recipe contains bacon and cheese, making it neither fully vegan nor dairy-free.

mainamericansoupdairy freegluten freevegan
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Nutrition & ingredients

Ingredients

serves 4
  • 1 tablespoon olive oil or 1/4 cup water
  • 1 medium onion, diced
  • 3 – 4 garlic cloves, minced
  • 1 medium red bell pepper, diced
  • 2 celery ribs (or green bell pepper), diced
  • 1 teaspoon thyme
  • 1/2 – 1 teaspoon smoked paprika
  • 2 bay leaves
  • 4 1/2 cups vegetable broth
  • 8 ears of corn, shucked (or 6 – 7 cups frozen or canned)
  • 1lb. potatoes (any regular or sweet), cubed into 1/2 inches*
  • 3/4 cup raw cashews or 1 can (14oz) coconut milk or cream
  • salt + pepper, to taste
  • chopped fresh parsley, chives, or green onions
  • red pepper flakes
  • a sprinkle of smoked paprika or nutritional yeast
  • Coconut Bacon
  • shredded vegan cheese
PREP
15M
SODIUM
1041MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.