Vegan Corn Chowder
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegan corn chowder thickened with blended cashews, made with fresh corn, potatoes, and smoked flavors from paprika and liquid smoke. It's hearty, warming, and naturally dairy-free.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 - 6 ears of fresh corn
- 1 yellow onion
- 2 garlic cloves
- 3 medium white potatoes ((like russet), diced)
- 1/2 teaspoon smoked paprika
- 1 tomato (, chopped)
- 4 cups vegetable broth
- 1/2 cup cashew cream
- 1/2 teaspoon liquid smoke*
- 1/2 teaspoon tamari/soy sauce*
- 1/4 cup parsley ((for garnish))
- crumbled tempeh bacon ((for garnish))
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 604mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 806mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 604MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.