Connoisseurus Veg · by Alissa Saenz★ 5.0 (4)
Vegan Coq au Vin
NUTRITION · PER SERVING65M COOK
CAL 45%·PRO 100%
CARBS 62G27% OF CAL
9G FIBER41G OTHER12G TOTAL SUGAR
FAT 21G21% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan take on coq au vin using seitan and mushrooms braised in red wine and brandy. Rich, savory, and satisfying for special occasions.
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View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons olive oil, (divided)
- 8 ounces cremini mushrooms, (cleaned and sliced)
- 16 ounces seitan ((cut into large chunks))
- 1 small onion, (sliced)
- 1 cup fresh pearl onions, (peeled)
- 2 cups sliced carrots ((about 3 medium carrots))
- 3 garlic cloves, (minced)
- 2 tablespoons all-purpose flour
- 1 1/2 cups dry red wine
- 1/4 cup brandy
- 1 cup vegetable broth
- 2 tablespoons tomato paste
- 1 tablespoon balsamic vinegar
- 1 teaspoon poultry seasoning
- 1/2 teaspoon liquid smoke
- Salt & pepper, (to taste)
- Mashed potatoes, pasta or polenta, (for serving)
At a glance
PER SERVING · TIME 65M
CAL 45%·PRO 100%
CARBS 62G27% OF CAL
9G FIBER41G OTHER12G TOTAL SUGAR
FAT 21G21% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 986mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1212mg
- Calcium
- 266mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 986MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.