It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 5.0 (24)
Vegan Condensed Mushroom Soup (perfect for casseroles)
NUTRITION · PER SERVING23M COOK
CAL 13%·PRO 17%
CARBS 36G56% OF CAL
5G FIBER0G ADDED7G INTRINSIC24G OTHER7G TOTAL SUGAR
FAT 9G31% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan condensed mushroom soup base that equals one can of soup and works for casseroles or as a quick cream soup. Freezer-friendly and customizable.
componentamericansoup🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on It Doesn't Taste Like Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 1/4 cups plant-based milk ((such as soy or oat))
- 1/4 cup all-purpose flour (gluten-free if preferred)
- 1 teaspoon vegetable broth powder
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper
- 1 tablespoon vegan butter
- 1/2 yellow onion (chopped)
- 2 cloves garlic (minced or pressed)
- 8 ounces button or cremini mushrooms, (chopped)
At a glance
PER SERVING · TIME 23M
CAL 13%·PRO 17%
CARBS 36G56% OF CAL
5G FIBER0G ADDED7G INTRINSIC24G OTHER7G TOTAL SUGAR
FAT 9G31% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 13m
- Sodium
- 748mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 660mg
- Calcium
- 256mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 748MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.