Fit Mitten Kitchen · by Ashley★ 4.7 (3)
Vegan Coleslaw Recipe
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 4%
CARBS 11G55% OF CAL
2G FIBER2G ADDED3G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 3G39% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegan coleslaw made with a cashew-based dressing instead of mayo. Crunchy cabbage and carrots tossed in a tangy, garlicky cashew sauce that's perfect alongside grilled foods or sandwiches.
sideamericansalad🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 10- 2 cups shredded purple cabbage
- 2 cups shredded green cabbage
- 2 cups julienne cut carrots
- 2 scallions (thinly sliced)
- ¾ cup raw cashews
- ½ cup boiled water
- 3 medium garlic cloves
- 3 tablespoons apple cider vinegar
- 2 tablespoons freshly squeezed lemon juice (from about ½ lemon)
- 2 tablespoons pure maple syrup
- 2 teaspoons Dijon mustard
- ¼ teaspoon Kosher salt (to taste)
- ⅛ teaspoon black pepper (to taste (optional))
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 4%
CARBS 11G55% OF CAL
2G FIBER2G ADDED3G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 3G39% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 89mg
- Total sugar
- 5g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 227mg
- Calcium
- 30mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 89MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.