Running on Real Food · by Deryn Macey★ 5.0 (6)
Vegan Coconut Macaroons
NUTRITION · PER SERVING72M COOK
CAL 10%·PRO 6%
CARBS 15G32% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 15G69% OF CAL
10G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegan coconut macaroons made with dates, cashews, and coconut, dipped in chocolate. Chewy and satisfying with just a few simple ingredients. An easy special occasion treat.
dessertamericanbaked good⚙️ food processor🍪 sheet pan⚡ microwave🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 1/2 cup packed pitted dates (110 g)
- 1 cup raw cashews (150 g)
- 2 cups unsweetened shredded coconut (200 g)
- 1/4 tsp sea salt
- 1/2 tsp pure vanilla extract
- 1/2 cup dairy-free chocolate chips or dark chocolate
At a glance
PER SERVING · TIME 72M
CAL 10%·PRO 6%
CARBS 15G32% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 15G69% OF CAL
10G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 12m
- Sodium
- 5mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 200mg
- Calcium
- 9mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.