Oh My Veggies · by Nicole★ 4.8 (8)
Vegan Coconut-Lime Tofu Soup
NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 31%
CARBS 15G18% OF CAL
4G FIBER8G SUGAR3G OTHER
FAT 29G74% OF CAL
21G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Asian-inspired coconut-lime broth with cubes of tofu, mushrooms, and bright cilantro and lime juice. Light yet satisfying for lunch or dinner.
mainthaisouptofu🍲 stockpotdairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 1/2 cup vegetable broth
- 2- inch piece fresh ginger (peeled and cut into 1/4 inch rounds)
- 1 13.5 oz can unsweetened coconut milk
- 1 14 oz package extra firm tofu, drained, pressed at least 30 minutes (you can use a tofu press), and cubed
- 8 oz button mushrooms (thinly sliced)
- 6 tbsp fresh lime juice (about 3 limes)
- 3 tbsp soy sauce or tamari
- 2 tsp light brown sugar
- 1 jalapeno pepper (thinly sliced, seeds removed)
- 3/4 cup packed fresh cilantro leaves
At a glance
PER SERVING · TIME 45M
CAL 17%·PRO 31%
CARBS 15G18% OF CAL
4G FIBER8G SUGAR3G OTHER
FAT 29G74% OF CAL
21G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 1256mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 743mg
- Calcium
- 315mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1256MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.