Vegan Richa · by Vegan Richa★ 5.0 (8)
Vegan Coconut Caramel Bites
NUTRITION · PER SERVING18M COOK
CAL 6%·PRO 3%
CARBS 17G61% OF CAL
3G FIBER0G ADDED14G INTRINSIC1G OTHER14G TOTAL SUGAR
FAT 5G43% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake bites made from shredded coconut, dates, and almond butter. Sweet, chewy, and naturally caramel-flavored. A healthy grab-and-go snack or light dessert.
dessert⚙️ food processor🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1.5 cups coconut shreds (, small to medium shred, unsweetened and fresher the better)
- 1 heaping cup of dates (11-12)
- 1/4 cup almond butter or sun butter
- 1/4 tsp salt
At a glance
PER SERVING · TIME 18M
CAL 6%·PRO 3%
CARBS 17G61% OF CAL
3G FIBER0G ADDED14G INTRINSIC1G OTHER14G TOTAL SUGAR
FAT 5G43% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3m
- Sodium
- 43mg
- Total sugar
- 14g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 202mg
- Calcium
- 26mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.