
Connoisseurus Veg · by Alissa Saenz★ 5.0 (4)
Vegan Cobb Salad
NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 28%
CARBS 38G31% OF CAL
13G FIBER9G OTHER16G TOTAL SUGAR
FAT 35G63% OF CAL
10G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp greens topped with tomatoes, avocado, chickpeas, coconut bacon, and seasoned tofu. A hearty, colorful salad that's satisfying for vegans.
mainamericansaladtofubeans🍳 skilletdairy freegluten free
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons minced shallot ((about 1 small shallot))
- 1/4 cup olive oil
- 1/4 cup red wine vinegar
- 1/4 cup water
- 1 tablespoon Dijon mustard
- 2 teaspoons maple syrup
- 1/2 teaspoon salt, (or to taste)
- 1/4 teaspoon black pepper, (or to taste)
- 1/4 teaspoon turmeric
- 1/4 teaspoon garlic powder
- 1/4 teaspoon kala namak
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1/2 pound extra-firm tofu, (drained, pressed and cut into 1/2 inch cubes)
- 2 teaspoons lemon juice
- 1 small head romaine lettuce, (cleaned and chopped)
- 1 small head bibb lettuce, (cleaned and chopped)
- 1 large tomato (diced)
- 1 cup cooked chickpeas
- 1 avocado (sliced)
- 1 cup coconut bacon
- Salt and pepper to taste
- 2 tablespoons chopped fresh chives
At a glance
PER SERVING · TIME 25M
CAL 25%·PRO 28%
CARBS 38G31% OF CAL
13G FIBER9G OTHER16G TOTAL SUGAR
FAT 35G63% OF CAL
10G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 682mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1126mg
- Calcium
- 271mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 682MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
