Vegan Club Sandwiches
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Connoisseurus Veg · by Alissa Saenz★ 5.0 (1)

Vegan Club Sandwiches

NUTRITION · PER SERVING70M COOK
CAL 53%·PRO 89%
CARBS 96G36% OF CAL
14G FIBER65G OTHER17G TOTAL SUGAR
FAT 61G51% OF CAL
7G SAT54G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A double-decker club sandwich stacked with smoky tempeh bacon, marinated tofu, crisp lettuce, tomato, avocado, and mayo on toasted bread. Hearty, flavorful plant-based lunch.

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Nutrition & ingredients

Ingredients

serves 3
  • 1/2 cup vegetable broth
  • 3 tablespoons soy sauce
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon poultry seasoning
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1 (14 ounce/396 gram) package extra-firm tofu, (drained, pressed, and cut into 1/4 inch thick slices)
  • 1 tablespoon maple syrup
  • 1 teaspoon liquid smoke
  • 1/2 teaspoon smoked paprika
  • 1 (8 ounce/227 gram) package tempeh, (cut into 1/4 inch thick (or thinner) slices)
  • 9 slices sandwich bread, (toasted)
  • 9 tablespoons vegan mayonnaise
  • 1 small head lettuce ((butter or green leaf))
  • 2 medium tomatoes, (sliced)
  • 1 medium avocado, (sliced)
  • Salt and pepper, (to taste)
PREP
10M
SODIUM
2211MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.