Oh My Veggies · by Nicole★ 5.0 (3)
Vegan Cincinnati Chili
NUTRITION · PER SERVING50M COOK
CAL 21%·PRO 39%
CARBS 75G73% OF CAL
17G FIBER51G OTHER7G TOTAL SUGAR
FAT 10G22% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced lentil chili served over spaghetti with vegan cheese and onions. Warm spices like cinnamon and cocoa give it complexity. Cincinnati-style comfort food.
mainamericansoupbeans🍲 stockpotdairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tsp olive oil
- 1 large yellow onion (chopped)
- 1 tbsp chili powder
- 1/4 tsp allspice
- 1 tsp ground cumin
- 1/4 tsp ground cloves
- 1 tbsp unsweetened cocoa powder
- 1 bay leaf
- 1 tsp ground cinnamon
- 1 tsp paprika
- 1 tbsp apple cider vinegar
- 3 cup vegetable broth
- 8 oz canned tomato sauce
- 8 oz brown lentils (rinsed)
- 8 oz whole wheat spaghetti (cooked)
- chopped onions
- vegan cheese
- crackers
At a glance
PER SERVING · TIME 50M
CAL 21%·PRO 39%
CARBS 75G73% OF CAL
17G FIBER51G OTHER7G TOTAL SUGAR
FAT 10G22% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 953mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1097mg
- Calcium
- 93mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 953MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.