Choosing Chia · by Jessica Hoffman★ 5.0
Vegan Chocolate Pudding
NUTRITION · PER SERVING10M COOK
CAL 14%·PRO 8%
CARBS 32G45% OF CAL
6G FIBER5G OTHER21G TOTAL SUGAR
FAT 17G53% OF CAL
9G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky chocolate pudding made entirely from plant-based ingredients: cashews, dates, and cocoa. Rich and satisfying despite being dairy-free, blended smooth in minutes.
dessertamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup raw cashews, soaked in water overnight*
- 8 medjool dates, pits removed
- 2 tbsp cocoa powder
- pinch of salt
- 1 tsp vanilla extract
- 6 oz 70% dark chocolate, melted
- 1 1/2 cups water
At a glance
PER SERVING · TIME 10M
CAL 14%·PRO 8%
CARBS 32G45% OF CAL
6G FIBER5G OTHER21G TOTAL SUGAR
FAT 17G53% OF CAL
9G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 68mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 68MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.