From Our Hearts to Your Hands
Vegan Chocolate Mousse Pie with Pretzel Crust
NUTRITION · PER SERVING390M COOK
CAL 20%·PRO 18%
CARBS 36G36% OF CAL
5G FIBER17G OTHER13G TOTAL SUGAR
FAT 25G58% OF CAL
13G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan chocolate mousse pie with a crispy pretzel crust and smooth chocolate-tofu filling. Rich, decadent, and requires chilling time.
dessertbaked good⚙️ food processor⚡ microwave🥧 baking dish🔥 oven🌀 blendervegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 1/2 cups whole mini pretzels or thin pretzel sticks
- 1 stick unsalted butter or vegan butter
- 3 tablespoons granulated sugar
- 1 (12-ounce) package soft or extra soft or silken tofu
- 1 cup frozen banana slices (about 5 ounces)
- 1/2 cup almond butter
- 1/4 cup Almond Breeze Chocolate Almondmilk
- 1/4 cup unsweetened cocoa powder
- 8 oz good-quality chopped chocolate or chocolate chips
- Whipped coconut cream
- extra crushed pretzel
At a glance
PER SERVING · TIME 390M
CAL 20%·PRO 18%
CARBS 36G36% OF CAL
5G FIBER17G OTHER13G TOTAL SUGAR
FAT 25G58% OF CAL
13G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 6h 30m
- Sodium
- 290mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 229mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 290MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.