Vegan Chocolate Coconut Oatmeal With Caramelised Banana
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warming bowl of oatmeal cooked with coconut milk and topped with caramelized banana and chocolate. Comforting and filling, this vegan breakfast is ready in under ten minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup gluten-free oats (quick cook)
- 1 lemon (zest of)
- 1 tbsp coconut sugar
- 1/3 tin coconut milk
- 1 1/2 cup plant based milk
- 1 oz dark chocolate (or 1 tbsp cacao powder)
- 1 large banana (chopped)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 10m
- Sodium
- 107mg
- Total sugar
- 40g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 694mg
- Calcium
- 307mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 107MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.