From Our Hearts to Your Hands
Vegan Chocolate and Zucchini Muffins
NUTRITION · PER SERVING25M COOK
CAL 6%·PRO 7%
CARBS 25G88% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER11G TOTAL SUGAR
FAT 1G8% OF CAL
3G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegan chocolate muffins secretly loaded with zucchini, banana, and applesauce for moisture and nutrition. They're tender and fudgy, good for breakfast or a guilt-free snack.
dessertamericanbaked good🥧 baking dishdairy freeveganvegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1½ cups whole wheat flour
- ⅓ cup raw cacao powder
- ½ cup sweetener like sucanat or coconut sugar
- 1½ tsp baking powder
- ¾ tsp baking soda
- ½ tsp salt
- 1 mashed ripe banana
- ½ cup applesauce
- ¼ cup Almond Breeze Unsweetened Original Almondmilk
- 1 tsp vanilla
- 1 cup shredded zucchini
At a glance
PER SERVING · TIME 25M
CAL 6%·PRO 7%
CARBS 25G88% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER11G TOTAL SUGAR
FAT 1G8% OF CAL
3G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 25m
- Sodium
- 196mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 168mg
- Calcium
- 13mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 196MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.