
Vegan Richa · by Vegan Richa
Vegan Chipotle Mac and Cheese. Roasted Tomato Chipotle Mac n Cheese with Cauliflower sauce.
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 16%
CARBS 39G57% OF CAL
6G FIBER30G OTHER3G TOTAL SUGAR
FAT 10G32% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy chipotle pasta with roasted tomatoes and a cashew-based cauliflower sauce, seasoned with heat and garlic. A satisfying vegan mac and cheese alternative.
mainpasta🔥 ovendairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup uncooked Pasta (I used spinach and tomato shells)
- 2 teaspoons organic canola oil
- 1/2 cup cherry or grape tomatoes (or regular chopped)
- 1/4 cup red onion slices
- 1-2 teaspoons chipotle pepper flakes (to taste, add mroe later if needed)
- 1/8 teaspoon black pepper
- 1/4 teaspoon garlic powder (or 2 cloves of garlic chopped)
- 1/3 heaping cup grated Cauliflower
- 3/4 cup water (substitute half with non dairy milk for creamier sauce)
- 1.5 Tablespoon ground raw cashew (or use other thickening options, a few Tablespoons cornstarch or flour for a nutfree sauce)
- 1/4 teaspoon salt or to taste
- 1 tbsp nutritional yeast ((less or more to taste))
- Topping: 1 Tablespoon coarsely ground raw cashew or bread crumbs mixed with nutritional yeast flakes to taste
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 16%
CARBS 39G57% OF CAL
6G FIBER30G OTHER3G TOTAL SUGAR
FAT 10G32% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 517mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 193mg
- Calcium
- 15mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 517MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
