Vegan Richa · by Robin Robertson★ 4.9 (21)
Vegan Chipotle Corn Chowder
NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 20%
CARBS 52G64% OF CAL
5G FIBER35G OTHER11G TOTAL SUGAR
FAT 10G29% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet and creamy corn chowder made with vegetable broth and cashews, accented with chipotle and liquid smoke. Satisfying and warming, garnished with pimientos and parsley.
mainamericansoup🥄 saucepan🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon safflower oil
- 1 medium onion (minced or shredded)
- 1 carrot (finely chopped or shredded)
- 1 russet potato (finely chopped or shredded)
- 1/4 teaspoon celery salt
- 2 cups vegetable broth
- 16 oz frozen corn kernels
- Salt and ground black pepper
- 1/2 teaspoon ground coriander
- 1/2 teaspoon liquid smoke
- 2 cups plain unsweetened almond milk
- 1/2 cup raw cashew pieces (soaked for 3 hours, then drained)
- 1 chipotle chile in adobo sauce (I added 2)
- 2 tablespoons minced fresh parsley
- 2 oz chopped pimientos, drained
At a glance
PER SERVING · TIME 35M
CAL 16%·PRO 20%
CARBS 52G64% OF CAL
5G FIBER35G OTHER11G TOTAL SUGAR
FAT 10G29% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 737mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 534mg
- Calcium
- 236mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 737MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.