Vegan Chilli | Slimming & Weight Watchers Friendly
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Pinch of Nom · by Pinch of Nom★ 4.0 (118)

Vegan Chilli | Slimming & Weight Watchers Friendly

NUTRITION · PER SERVING32M COOK
CAL 19%·PRO 51%
CARBS 65G68% OF CAL
21G FIBER0G ADDED0G INTRINSIC26G OTHER19G TOTAL SUGAR
FAT 4G8% OF CAL
1G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty vegan chili packed with lentils, beans, mushrooms, and vegetables in a richly spiced tomato base. Filling and friendly to calorie counters and plant-based diets.

mainsoupbeansdairy freegluten freeveganvegetarian
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 6
  • 2 medium onions (finely chopped)
  • 1 medium red pepper (finely chopped)
  • 3 garlic cloves (minced)
  • 300 g mushrooms (sliced)
  • 2 tsp chilli powder
  • 2 tsp paprika
  • 2 tsp onion granules
  • 1 tsp mustard powder
  • 1 tsp ground coriander
  • 1 vegetable stock cube (dissolved in 200ml boiling water)
  • 400 g tinned green lentils (drained)
  • 400 g tinned black beans (drained)
  • 400 g tinned kidney beans (drained)
  • 340 g tinned sweetcorn (drained)
  • 500 g passata
  • 400 g tinned chopped tomatoes
  • 2 tbsp Henderson's Relish
  • 1 tbsp balsamic vinegar
  • 2 tbsp Marmite
  • 2 tbsp tomato puree
  • low calorie cooking spray
  • salt and pepper (to taste)
PREP
5M
SODIUM
1696MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.