Oh My Veggies · by Nicole★ 5.0 (1)
Vegan Chili With White Beans
NUTRITION · PER SERVING45M COOK
CAL 29%·PRO 29%
CARBS 94G64% OF CAL
12G FIBER70G OTHER12G TOTAL SUGAR
FAT 17G27% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Plant-based chili made with butter beans, mushrooms, and warm spices including cumin and paprika. A hearty, flavorful dinner loaded with vegetables and legumes.
mainsoupbeans🥄 saucepangluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium onion (chopped)
- 1 clove garlic (minced)
- 1 large green bell pepper (chopped)
- 5 oz mushrooms (chopped)
- 2 tbsp tomato paste
- 1/2 tsp cumin
- 1 tsp paprika
- 1/2 tsp turmeric
- 1 tbsp apple cider vinegar
- 2 tbsp tamari
- 1/2 cup vegetable broth
- 1 can canned tomatoes (Around 14 oz/400 g)
- 1 can butter beans ((drained and rinsed) around 8.5 oz/240 g )
- 1 tbsp nutritional yeast
- 1 oz dark chocolate
- rice or noodles of choice (to serve)
- coriander (to serve)
- avocado (to serve)
At a glance
PER SERVING · TIME 45M
CAL 29%·PRO 29%
CARBS 94G64% OF CAL
12G FIBER70G OTHER12G TOTAL SUGAR
FAT 17G27% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 45m
- Sodium
- 904mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 969mg
- Calcium
- 66mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 904MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.