Little Sunny Kitchen · by Diana★ 5.0 (3)
Vegan Chili
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 43%
CARBS 64G65% OF CAL
19G FIBER1G ADDED12G INTRINSIC31G OTHER13G TOTAL SUGAR
FAT 6G15% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple vegan chili with multiple beans, spiced with cumin and smoked paprika. Hearty, warming, and inexpensive, perfect for cold days.
mainmexicansoupbeansdairy freegluten freeveganvegetarian
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon canola oil
- 1 yellow onion (diced)
- 1-2 jalapenos (deseeded and diced)
- 2 cloves garlic (minced)
- 2 teaspoons ground cumin
- 1 teaspoon smoked paprika
- 1 can diced tomatoes
- 1 teaspoon maple syrup
- 1 tablespoon apple cider vinegar
- 1 can black beans
- 1 can cannellini beans
- 1 can kidney beans
- 1 can black-eyed beans
- 1 teaspoon salt (add more if desired)
- ½ cup vegetable stock (or water)
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 43%
CARBS 64G65% OF CAL
19G FIBER1G ADDED12G INTRINSIC31G OTHER13G TOTAL SUGAR
FAT 6G15% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1813mg
- Total sugar
- 13g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1093mg
- Calcium
- 176mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1813MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.