A Pinch of Healthy · by Marjorie @APinchOfHealthy

Vegan Chili

Name: Vegan Chili
Prep time: 12 min
Cook time: 90 min
Total time: 102 min
Yield: 6, 6 servings
Cuisine: american
Ingredients: cooking spray (or oil of choice. If you use a non stick pot, no oil is needed.); 1 package Impossible beef substitute ((or beef substitute of choice - see notes for recipe modifications)); 1 yellow onion (- medium, diced); 1 bell pepper (- diced, red or green); 3 cloves garlic (- finely minced); 1 Tablespoons chili powder; 2/3 Tablespoon cumin; 1 teaspoons ground coriander; 1/2 tablespoon real maple syrup; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 teaspoons hot sauce; 1/3 cup red wine ((may substitute veg broth stock or even water)); 2 cans kidney beans (undrained, 14.5 ounces); 1 can diced tomatoes (undrained, 14.5 ounces); 1 can can green chilis (undrained, 4 ounces); 1/4 cup organic ketchup

NUTRITION · PER SERVING102M COOK

CAL 15%·PRO 36%

CARBS 33G44% OF CAL

11G FIBER10G OTHER12G TOTAL SUGAR

FAT 8G24% OF CAL

3G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty chili with beef, kidney beans, and spices simmered with tomatoes and hot sauce. Warming and filling, perfect for cooler days and easy to make in large batches.

mainamericansoupbeefdairy freegluten freevegan

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 6

cooking spray (or oil of choice. If you use a non stick pot, no oil is needed.)
1 package Impossible beef substitute ((or beef substitute of choice - see notes for recipe modifications))
1 yellow onion (- medium, diced)
1 bell pepper (- diced, red or green)
3 cloves garlic (- finely minced)
1 Tablespoons chili powder
2/3 Tablespoon cumin
1 teaspoons ground coriander
1/2 tablespoon real maple syrup
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoons hot sauce
1/3 cup red wine ((may substitute veg broth stock or even water))
2 cans kidney beans (undrained, 14.5 ounces)
1 can diced tomatoes (undrained, 14.5 ounces)
1 can can green chilis (undrained, 4 ounces)
1/4 cup organic ketchup

At a glance

PER SERVING · TIME 102M

CAL 15%·PRO 36%

CARBS 33G44% OF CAL

11G FIBER10G OTHER12G TOTAL SUGAR

FAT 8G24% OF CAL

3G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 12m
Cook: 1h 30m
Sodium: 1107mg
Total sugar: 12g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 975mg
Calcium: 183mg
Iron: 5mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 12M
SODIUM: 1107MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Vegan Chili

Nutrition & ingredients

Ingredients

At a glance