Sweet Simple Vegan · by Sweet Simple Vegan
Vegan Chickpea Noodle Soup
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 25%
CARBS 53G67% OF CAL
9G FIBER37G OTHER8G TOTAL SUGAR
FAT 7G21% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegan Chickpea Noodle Soup is loaded with tender vegetables, protein-packed chickpeas, and pasta in a fragrant broth. A cozy, nourishing bowl ready in 30 minutes.
mainsoupbeans🍲 stockpotdairy freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 3 cloves garlic, minced
- ½ teaspoon red pepper flakes
- 1 tablespoon nutritional yeast
- 8 cups vegetable broth
- 2 cups water
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 sprigs fresh thyme
- 1 bay leaf
- 8 oz fusilli pasta (or pasta of choice)
- 2 handfuls of kale or spinach
- Salt and pepper, to taste
- Fresh lemon, for garnish
- Fresh parsley, chopped, for garnish
- Dairy-free parmesan, for garnish
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 25%
CARBS 53G67% OF CAL
9G FIBER37G OTHER8G TOTAL SUGAR
FAT 7G21% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1188mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 413mg
- Calcium
- 96mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1188MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.