Running on Real Food · by Deryn Macey★ 5.0 (4)
Vegan Chickpea Blondies
NUTRITION · PER SERVING35M COOK
CAL 6%·PRO 6%
CARBS 18G60% OF CAL
3G FIBER4G OTHER11G TOTAL SUGAR
FAT 5G35% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Dense, fudgy blondies made with chickpea flour, peanut butter, and chocolate chips. A gluten-free, vegan dessert that's surprisingly easy to make.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 19 oz. can chickpeas (drained and rinsed (2 cups, 360 g))
- 1/3 cup coconut flour (37 g)
- 1/3 cup almond butter or peanut butter (80 g)
- 1/2 cup maple syrup (170 g)
- 1/4 teaspoon baking powder
- 1/4 teaspoon baking soda
- 2 teaspoons vanilla extract (10 mL)
- 1/4 tsp salt
- 1/2 cup chocolate chips (80 g)
At a glance
PER SERVING · TIME 35M
CAL 6%·PRO 6%
CARBS 18G60% OF CAL
3G FIBER4G OTHER11G TOTAL SUGAR
FAT 5G35% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 108mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 133mg
- Calcium
- 35mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 108MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.