It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 5.0 (13)
Vegan Chicken Salad
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 40%
CARBS 4G6% OF CAL
3G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 21G66% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy salad of shredded chicken mixed with celery, grapes, almonds, and herbs in a mayonnaise base. Customizable and packed with protein. Serve on greens, in wraps, or as a sandwich filling.
mainamericansaladchickendairy freegluten freevegan
View the full recipe on It Doesn't Taste Like Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups vegan chicken alternative ((see notes for options))
- 1 rib celery (chopped)
- 1/2 cup red grapes (halved (or 1/2 cup chopped apple), optional)
- 1/4 cup vegan mayonnaise ((for a lighter or oil-free version, replace half or all with plain vegan yogurt))
- 2 tablespoons sliced almonds or chopped pecans (optional)
- 1 green onion (chopped (or substitute with 2 tablespoons chopped red onion))
- 1 teaspoon fresh dill (chopped (or 1/4 teaspoon dried dill))
- 1 teaspoon Dijon mustard
- 1/4 teaspoon garlic powder
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 40%
CARBS 4G6% OF CAL
3G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 21G66% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 915mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 85mg
- Calcium
- 37mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 915MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.