Vegan Chicken Parmesan Wonton Cups Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy wonton cups filled with chicken, marinara, and melted cheeses as a vegan-friendly appetizer. Italian-inspired finger food, savory and satisfying. Perfect for entertaining.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 tablespoons vegan butter, melted
- 12 wonton wrappers
- 7 oz vegan chicken nuggets/tenders, chopped into small pieces
- ¾ cup marinara sauce
- ¾ cup vegan parmesan, divided
- ½ cup vegan mozzarella shreds
- Fresh basil, chopped
At a glance
PER SERVING · TIME 28M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 352mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 185mg
- Calcium
- 19mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 352MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.