Vegan Chicken Kondattam
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soy curls marinated and baked in a spicy Kerala-style chili sauce with ginger, garlic, and fragrant spices. Fiery, aromatic, and crispy. Serve over rice or in tacos for a bold, plant-based Kerala-inspired dish.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 ounces soycurls
- 1.5 cups broth or water
- 1 tablespoon ginger garlic paste
- 1 teaspoon apple cider vinegar or white vinegar or use lemon juice
- 1 teaspoon oil
- 1/2 teaspoon turmeric
- 1 1/2 teaspoon Kashmiri chili powder or use paprika
- 1/4 spoon black pepper
- 2.5 tablespoons corn starch
- 2 teaspoons oil
- 2 dried red chilies, (Indian or cayenne for hot , california red or Kashmiri chilies for mild or use kondattam mulaku chilies )
- 8 curry leaves (, fresh or frozen )
- 1/2 cup thinly sliced red onion (or shallots )
- 3 cloves garlic minced
- 1 tablespoon minced ginger
- 2 green chilies slit into 2-4 long slices each
- 1 teaspoon Kashmiri chili powder or use paprika
- 2 tablespoons ketchup
- 1 tablespoon soy sauce (or tamari for gluten-free )
- 1/2 teaspoon Garam masala or ground coriander or both
- 1/2 Cup water plus 1 teaspoon cornstarch or tapioca starch
- cilantro for garnish
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1546mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 480mg
- Calcium
- 85mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1546MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.