Vegan Chicken Gnocchi Soup Recipe (Olive Garden Copycat)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy soup inspired by Olive Garden's classic, made vegan with plant-based chicken and dairy-free cream. Soft gnocchi and tender spinach create a hearty, satisfying bowl ready in 40 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons vegan butter
- 1 small onion, diced
- 1 stalk celery, diced
- ½ teaspoon salt
- ½ cup carrots, julienned
- 3 cloves garlic
- ½ teaspoon fresh thyme
- 3 tablespoons all-purpose flour
- 4 cups vegan chicken broth
- 8 oz vegan chicken, shredded or chopped into bite-size pieces
- 16 oz potato gnocchi
- 1 cup spinach
- 1 block (16 oz) silken tofu
- 1 cup non-dairy milk
- 2 tablespoons nutritional yeast
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1226mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 538mg
- Calcium
- 209mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1226MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.