Connoisseurus Veg · by Alissa★ 5.0 (1)
Vegan Cherry Cheesecake Bars
NUTRITION · PER SERVING150M COOK
CAL 26%·PRO 19%
CARBS 50G39% OF CAL
7G FIBER5G ADDED27G INTRINSIC11G OTHER32G TOTAL SUGAR
FAT 35G60% OF CAL
12G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake cheesecake bars with a walnut-date crust, creamy cashew filling, and cherry chia jam topping. Rich, fruity, and fully plant-based.
dessertamericanbaked good⚙️ food processor🥧 baking dish🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 1/2 cups chopped dates, (soaked in water for 10 minutes)
- 1 1/2 cups chopped walnuts
- 1/2 teaspoon cinnamon
- Pinch salt
- 2 cups raw cashews, (soaked in water for 4-8 hours)
- 1/2 cup melted coconut oil
- 1/4 cup maple syrup
- 1/2 cup fresh cherries, (pitted and coarsely chopped)
- 2 tablespoons lemon juice
- 2 teaspoons vanilla extract
- 1/4 teaspoon ground cardamom, (optional)
- 1/4 teaspoon salt
- 3 cups fresh pitted cherries
- 3 tablespoons chia seeds
At a glance
PER SERVING · TIME 150M
CAL 26%·PRO 19%
CARBS 50G39% OF CAL
7G FIBER5G ADDED27G INTRINSIC11G OTHER32G TOTAL SUGAR
FAT 35G60% OF CAL
12G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h 15m
- Cook
- 15m
- Sodium
- 114mg
- Total sugar
- 32g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 423mg
- Calcium
- 86mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 135M
- SODIUM
- 114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.