Skinny Spatula · by Alice | Skinny Spatula★ 4.0
Vegan Chermoula Pasta with Chickpeas and Spinach
NUTRITION · PER SERVING30M COOK
CAL 31%·PRO 47%
CARBS 97G62% OF CAL
16G FIBER70G OTHER11G TOTAL SUGAR
FAT 16G24% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta tossed with creamy chermoula paste, chickpeas, and fresh spinach with shallots and garlic. Vegan, protein-rich, and ready in 30 minutes for a balanced dinner.
mainmediterraneanpastabeans🍳 skilletdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 250 g (8.8 oz.) conchiglie pasta
- 2 tablespoon olive oil
- 1 large shallot, chopped
- 2 garlic cloves, crushed
- 3 tablespoon Chermoula paste
- 1 large lemon, zest and juice
- 2 x 400g (14 oz.) canned chickpeas, drained
- 600 ml (3 cups) vegetable stock
- 100 g (3.5 oz.) baby spinach
At a glance
PER SERVING · TIME 30M
CAL 31%·PRO 47%
CARBS 97G62% OF CAL
16G FIBER70G OTHER11G TOTAL SUGAR
FAT 16G24% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 974mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 688mg
- Calcium
- 147mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 974MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.