Fit Foodie Finds · by Linley Hanson★ 4.7 (12)
Vegan Cheese Sauce
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 8%
CARBS 11G42% OF CAL
2G FIBER7G OTHER3G TOTAL SUGAR
FAT 5G45% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy vegan sauce made from cashews, sweet potato, and nutritional yeast. Use as a dip or drizzle over vegetables and grains.
condimentamerican🥄 saucepan🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup soaked raw cashews*
- 1 cup sweet potato puree
- 1/4 cup nutritional yeast
- 1/2 teaspoon salt
- 1/2 cup vegetable broth** (or water)
- 1 teaspoon apple cider vinegar
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 8%
CARBS 11G42% OF CAL
2G FIBER7G OTHER3G TOTAL SUGAR
FAT 5G45% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 201mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 146mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 201MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.