
Connoisseurus Veg · by Alissa Saenz★ 5.0 (5)
Vegan Cheese & Onion Pie
NUTRITION · PER SERVING80M COOK
CAL 27%·PRO 16%
CARBS 43G32% OF CAL
4G FIBER33G OTHER6G TOTAL SUGAR
FAT 38G64% OF CAL
15G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked pie with layers of flaky puff pastry and a creamy potato and onion filling made with coconut milk and nutritional yeast. A dairy-free take on a British classic.
mainbritish🍲 stockpot🥧 baking dish🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 large russet potato, (peeled and cut into 1-inch cubes)
- 3 tablespoons olive oil, (divided)
- 1 pound yellow onions, (thinly sliced)
- 2 garlic cloves, (minced)
- 3 tablespoons all-purpose flour
- 1 1/4 cups full fat coconut milk
- 3 tablespoons nutritional yeast flakes
- 1 tablespoon prepared whole grain mustard
- 1 tablespoon mild vinegar-based hot sauce ((such as Crystal brand))
- 2 tablespoons white miso paste
- 1/2 teaspoon salt, (or to taste)
- Black pepper, (to taste)
- 2 sheets frozen vegan puff pastry ((about 1.1 pounds or 490 grams), thawed)
At a glance
PER SERVING · TIME 80M
CAL 27%·PRO 16%
CARBS 43G32% OF CAL
4G FIBER33G OTHER6G TOTAL SUGAR
FAT 38G64% OF CAL
15G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 578mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 378mg
- Calcium
- 31mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 578MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
