Naturally Ella · by Erin Alderson
Vegan Carrot Waffles
NUTRITION · PER SERVING—
CAL 20%·PRO 21%
CARBS 57G57% OF CAL
8G FIBER40G OTHER8G TOTAL SUGAR
FAT 17G37% OF CAL
10G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Waffles made with shredded carrot, almond milk, and ground flaxseed for moisture and binding. These are tender, lightly spiced breakfast waffles suitable for vegans.
mainamericanbaked good🔥 ovendairy freeveganvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Ingredients: 2 cups (500 mL) whole spelt flour or white/wheat mix
- 2 teaspoon (10 mL) baking powder
- 2 tablespoons (30 mL) ground flaxseed
- 1/2 teaspoon (2 mL) cinnamon
- 1 cup (250 mL) grated carrots
- 2 cups (500 mL) almond milk at room temperature
- 1/4 cup (60 mL) melted coconut oil
- 1 teaspoon (5 mL) vanilla extract
- 2 tablespoons (30 mL) maple syrup, plus extra for serving
- Sea salt
- 1 recipe coconut cream (page 287 in the cookbook) (optional)
At a glance
PER SERVING
CAL 20%·PRO 21%
CARBS 57G57% OF CAL
8G FIBER40G OTHER8G TOTAL SUGAR
FAT 17G37% OF CAL
10G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 29mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 374mg
- Calcium
- 52mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 29MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.