Minimalist Baker · by Minimalist Baker★ 4.6 (62)
Vegan Caramelized Onion Mac 'n' Cheese
NUTRITION · PER SERVING60M COOK
CAL 22%·PRO 29%
CARBS 72G67% OF CAL
8G FIBER0G ADDED0G INTRINSIC55G OTHER9G TOTAL SUGAR
FAT 9G20% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pasta with an eggplant-based cheese sauce, topped with caramelized onions and toasted breadcrumbs. Rich and comforting without dairy or eggs.
mainpasta🍪 sheet pan🥄 saucepan🍳 skillet🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 small-medium eggplant ((1 eggplant yields ~16 1/3-inch slices))
- 1 Tbsp olive oil
- 1 ½ medium yellow onions ((sliced in 1/4 inch rings or wedges // 1 ½ onions yield ~4 cups sliced))
- 10 ounces macaroni noodles ((GF for gluten-free eaters))
- 3-4 Tbsp nutritional yeast
- 1 ¾ cups unsweetened plain almond milk
- 1-2 tsp garlic powder
- 1 Tbsp cornstarch
- Sea Salt
- 1/4 cup panko or regular bread crumbs ((GF for gluten-free eaters make sure your brand is vegan))
- 1 Tbsp olive oil ((or sub vegan butter))
At a glance
PER SERVING · TIME 60M
CAL 22%·PRO 29%
CARBS 72G67% OF CAL
8G FIBER0G ADDED0G INTRINSIC55G OTHER9G TOTAL SUGAR
FAT 9G20% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 112mg
- Total sugar
- 9g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 752mg
- Calcium
- 221mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 112MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.