Vegan Caramelized Onion Butternut Squash Lasagna
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Vegan Richa · by Vegan Richa★ 5.0 (20)

Vegan Caramelized Onion Butternut Squash Lasagna

NUTRITION · PER SERVING100M COOK
CAL 22%·PRO 36%
CARBS 64G57% OF CAL
6G FIBER52G OTHER5G TOTAL SUGAR
FAT 16G32% OF CAL
3G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Layers of butternut squash, caramelized onions, spinach, and creamy tofu-cashew bechamel with vegan cheese. A hearty plant-based lasagna perfect for feeding a crowd during fall and winter holidays.

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Nutrition & ingredients

Ingredients

serves 6
  • 10-12 ounces cubed butternut squash (use double amount for a double layer)
  • 1 teaspoon oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon thyme
  • 1 yellow or red onion (thinly sliced)
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 2 teaspoons balsamic vinegar
  • 1 teaspoon vegan Worcestershire sauce (optional)
  • 2 teaspoons oil
  • 3/4 cup raw cashews
  • 4 ounces of firm or soft tofu
  • 1.5 tablespoons flour
  • 1 3/4 cup of water
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons lemon juice
  • 2 tablespoons nutritional yeast
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1 teaspoon Italian herbs
  • 3/4 teaspoons salt
  • 2 teaspoons miso (use chickpea miso for Soyfree )
  • 1/4 teaspoon black pepper
  • 6-8 ounces frozen spinach (thawed and squeezed lightly to remove excess water)
  • red pepper flakes to taste
  • vegan mozzarella shreds as needed (about 3/4 cup)
  • vegan Parmesan and pepper flakes for topping (about 1/3 cup)
  • 12-16 no boil lasagna sheets (see note for regular )
PREP
20M
SODIUM
778MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.