Vegan Caprese Sandwiches with Garlic Cashew Cheese
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crusty baguette spread with creamy garlic cashew cheese and layered with ripe tomatoes, crisp sprouts, fresh basil, and tangy balsamic reduction. Light, fresh, and satisfying.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup raw cashews (soaked in water for 4–8 hours, then rinsed and drained)
- 2 medium garlic cloves
- 2 tbsp lemon juice
- 2 tbsp unflavored soy or almond milk
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/2 tsp Black Pepper
- 1/3 cup balsamic vinegar
- 1 baguette (cut into 4 sections, or 4 long sandwich rolls, sliced open)
- 1/2 cup clover or alfalfa sprouts
- 2 medium tomatoes (thinly sliced)
- 1 cup fresh basil leaves
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 367mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 319mg
- Calcium
- 61mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 367MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.