Connoisseurus Veg · by Alissa Saenz★ 5.0 (4)
Vegan Caprese Sandwiches
NUTRITION · PER SERVING25M COOK
CAL 26%·PRO 22%
CARBS 66G50% OF CAL
3G FIBER4G ADDED7G INTRINSIC51G OTHER12G TOTAL SUGAR
FAT 25G43% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crusty bread layered with homemade cashew mozzarella, fresh basil, and ripe tomatoes with a balsamic reduction. A bright, plant-based take on the Italian caprese that's summery and satisfying.
mainitaliansandwich⚙️ food processor🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup raw cashews, (soaked in water 4-8 hours and drained)
- 1/2 cup unflavored and unsweetened non-dairy milk
- 3 tablespoons tapioca starch
- 2 tablespoons lemon juice
- 1 garlic clove
- 1 teaspoon salt
- 1/4 cup coconut oil, (melted)
- 1/2 cup balsamic vinegar
- 2 tablespoons organic brown sugar or coconut sugar
- 1 baguette, cut into 4 sections, or 4 long sandwich rolls, (sliced open)
- 1 large or 2 medium tomatoes, (sliced)
- 1 cup fresh basil leaves
- Salt and pepper to taste
At a glance
PER SERVING · TIME 25M
CAL 26%·PRO 22%
CARBS 66G50% OF CAL
3G FIBER4G ADDED7G INTRINSIC51G OTHER12G TOTAL SUGAR
FAT 25G43% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1259mg
- Total sugar
- 12g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 309mg
- Calcium
- 129mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1259MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.