Skinny Spatula · by Alice | Skinny Spatula★ 4.9
Vegan Cajun Pasta
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 24%
CARBS 63G57% OF CAL
7G FIBER49G OTHER7G TOTAL SUGAR
FAT 17G35% OF CAL
11G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Cajun pasta made in 20 minutes with a cashew-coconut sauce, fresh vegetables, and spices. Flavorful and spicy without any processed ingredients.
maincajunpasta🍲 stockpotdairy freeveganvegetarian
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 250 g (8.8 oz) pasta
- 1 tablespoon olive oil
- 1 large red pepper, diced
- 5 spring onions, diced
- 2 tablespoon tomato paste
- 1 tablespoon oregano
- 1 teaspoon onion granules
- 1 teaspoon garlic granules
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon black pepper
- 150 g (5.3 oz) corn (canned, frozen or fresh)
- 200 ml (6.7 fl oz) full-fat coconut milk
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 24%
CARBS 63G57% OF CAL
7G FIBER49G OTHER7G TOTAL SUGAR
FAT 17G35% OF CAL
11G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 21mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 553mg
- Calcium
- 66mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 21MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.