Vegan Cajun Chicken Pasta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Cajun pasta with chicken, caramelized onions, and a cashew-based sauce seasoned with bold Cajun spices. This comfort food dish combines tender pasta with chunks of seasoned chicken in a rich, warming sauce.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¾ cup cashews
- 8 ounces fettuccine (or your favorite type (220g))
- 2 tablespoons vegan sour cream
- 4 tablespoons Cajun seasoning (divided)
- ¾ pound vegan chicken (340g)
- 3 tablespoons olive oil
- ½ onion (chopped)
- 3 cloves garlic (minced)
- ¾ cup diced tomatoes
- 1 tablespoon tomato paste
- 1 ½ cup water
- ½ teaspoon freshly ground black pepper
- ½ teaspoon salt (more to taste, if needed)
- ½ cup vegan Parmesan cheese (for serving, optional)
- chopped parsley (for serving)
At a glance
PER SERVING · TIME 22M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 1048mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 211mg
- Calcium
- 37mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1048MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.