Vegan Cajun Chick'n Pasta Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta tossed with crispy vegan chicken and a creamy Cajun sauce made with tomatoes, broth, and cheese. The dish has bold Cajun spice and savory depth from the sauce. A straightforward one-pot pasta dish ready in under an hour.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 2/3 tablespoons homemade cajun seasoning
- 1 lb pasta of choice
- 2 tablespoons vegan butter
- 8 oz vegan chicken
- 1 medium yellow onion, diced
- 4 cloves garlic, minced
- 28 oz crushed tomatoes
- 1 cup vegan chicken broth
- 8 oz vegan cream cheese
- ¼ cup vegan parmesan cheese
- ¼ cup fresh parsley, chopped
- Juice of 1 medium lemon
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1308mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 882mg
- Calcium
- 89mg
- Iron
- 13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1308MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.