Vegan Caesar Pasta Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad of red lentil pasta, chickpeas, cherry tomatoes, and crisp lettuce tossed with vegan Caesar dressing. Nutty, hearty, and satisfying enough for a light main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 box Ancient Harvest Red Lentil Quinoa Pasta
- 1 15 oz can chickpeas, drained and rinsed
- 1 cup cherry tomatoes (halved)
- 1 head romaine (finely chopped)
- 2 tablespoons capers (minced)
- 1 tablespoon caper water / juice (the liquid from the jar)
- Zest of 1 lemon
- 1 batch Creamy Vegan Caesar Dressing
- Salt + pepper to taste
- Crushed red pepper flakes for heat (optional)
At a glance
PER SERVING · TIME 140M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1374mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 530mg
- Calcium
- 128mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1374MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.