Downshiftology · by Lisa Bryan★ 5.0 (1)
Vegan Cacao Nib Ice Cream
NUTRITION · PER SERVING330M COOK
CAL 11%·PRO 6%
CARBS 14G26% OF CAL
2G FIBER4G OTHER9G TOTAL SUGAR
FAT 18G74% OF CAL
13G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy vegan ice cream made from cashews and coconut milk with vanilla and cacao nibs. Perfectly sweet with a crunchy texture from the nibs.
dessertamerican🥧 baking dish🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup raw cashews (soaked overnight and drained)
- 1 (13.5-ounce) can full-fat coconut milk
- 3 tablespoons coconut oil
- ⅓ cup maple syrup
- 1 teaspoon vanilla extract
- ¼ teaspoon sea salt
- ¼ cup cacao nibs
At a glance
PER SERVING · TIME 330M
CAL 11%·PRO 6%
CARBS 14G26% OF CAL
2G FIBER4G OTHER9G TOTAL SUGAR
FAT 18G74% OF CAL
13G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 8mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 196mg
- Calcium
- 23mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.