The Simple Veganista · by Julie | The Simple Veganista★ 5.0
VEGAN BUTTERNUT SQUASH MAC & CHEESE
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 28%
CARBS 69G64% OF CAL
5G FIBER59G OTHER5G TOTAL SUGAR
FAT 12G26% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy butternut squash and cashew pasta with a savory, umami-rich sauce from nutritional yeast and smoked paprika. A cozy, plant-based comfort dish.
mainamericanpastabeans🍪 sheet pan⚡ microwave🔥 ovendairy freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups butternut squash (about 12 oz), peeled, seeds removed and cubed or 1 can (14oz)
- 12 – 16 oz. pasta (elbow, shells, penne, ect.)
- 1 cup raw cashews
- 2 – 4 tablespoons nutritional yeast (see notes), to taste
- 2 cloves garlic
- 1 teaspoon dijon
- 1 teaspoon onion powder
- 1/ 2 – 1 teaspoon smoked paprika, to taste
- 1 small lemon, juice of (or 1 tsp. apple cider vinegar)
- 2 cups water, vegetable broth, or combo, plus more as needed
- mineral salt & pepper, to taste
- 1/2 cup panko or breadcrumbs
- 1 – 2 tablespoons oil
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 28%
CARBS 69G64% OF CAL
5G FIBER59G OTHER5G TOTAL SUGAR
FAT 12G26% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 61mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 390mg
- Calcium
- 39mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 61MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.