Vegan Butter Tofu Recipe
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Making Thyme for Health · by Sarah Rotavera

Vegan Butter Tofu Recipe

NUTRITION · PER SERVING40M COOK
CAL 44%·PRO 61%
CARBS 111G50% OF CAL
8G FIBER90G OTHER13G TOTAL SUGAR
FAT 36G37% OF CAL
16G SAT20G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Baked tofu in a creamy tomato and coconut curry sauce with warming spices. A comforting plant-based Indian dinner typically served with rice.

mainindiantofudairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 16 ounces extra firm tofu (patted dry and diced into 1-inch cubes; Trader Joes High Protein Tofu is my favorite)
  • 2 tablespoons tamari
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon cornstarch
  • 1 tablespoon nutritional yeast
  • ½ teaspoon fine sea salt
  • 2 tablespoons dairy-free butter (Miyokos is my favorite)
  • 1 yellow onion (finely chopped (about 1 cup))
  • 4 garlic cloves (minced (about 1 tablespoon))
  • 2-inch knob ginger (peeled and grated (about 1 teaspoon))
  • 1 teaspoon ground chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • ½ teaspoon garam masala (or more, if preferred)
  • 15 ounces crushed tomatoes
  • 1 cup coconut milk (I prefer full fat for an extra creamy sauce)
  • juice of 1 lemon
  • cooked basmati rice, cilantro and flatbread for serving
PREP
15M
SODIUM
2265MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.