
The Simple Veganista · by Julie | The Simple Veganista★ 5.0
VEGAN BURRITO
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 27%
CARBS 79G63% OF CAL
8G FIBER61G OTHER10G TOTAL SUGAR
FAT 16G28% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan burrito filled with black beans, corn, quinoa, avocado, and lettuce with a tomato-based sofrito. It's quick, satisfying, and works for any meal of the day.
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View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup dried rice (white or brown) or quinoa
- 2 tablespoons olive oil or 1/4 cup water
- 1/2 large onion, diced
- 1 green bell pepper, cored and diced
- 1 can (14oz) fired roasted diced tomatoes, drained
- 1 can (4oz) diced green chilies, drained or 1 large jalapeno, seeds removed and diced
- 1 tablespoon cumin
- 1 teaspoon chili powder
- 1 teaspoon chipotle powder, optional
- 1 teaspoon garlic powder
- 1/2 teaspoon salt, or to taste
- 1 can (9oz) corn (about 1 cup), drained
- 1 can (14oz) black beans (about 1 1/2 cups), drained and rinsed
- 1/4 – 1/2 cup cilantro, loosely packed
- 6 large flour tortillas (or your favorite GF tortillas)
- 2 cups shredded lettuce
- guacamole or sliced avocado, optional
- pico de gallo
- vegan sour cream
- corn salsa
- your favorite salsa
- lime wedges
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 27%
CARBS 79G63% OF CAL
8G FIBER61G OTHER10G TOTAL SUGAR
FAT 16G28% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1333mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 748mg
- Calcium
- 162mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1333MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
