Making Thyme for Health · by Sarah Rotavera
Vegan Bulgogi Lettuce Wraps
NUTRITION · PER SERVING—
CAL 11%·PRO 15%
CARBS 41G71% OF CAL
3G FIBER21G OTHER17G TOTAL SUGAR
FAT 6G22% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated tofu and mushrooms with gochujang served in lettuce wraps over brown rice. A Korean-inspired plant-based main with bold, spicy flavor.
mainkoreantofu🍳 skilletdairy free
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 ounces tofu (cut into 1/4" slices)
- 2 cups sliced mushrooms (I used shiitake and oyster mushrooms)
- 3 garlic cloves (minced)
- 6 green onions (sliced)
- 1/4 cup reduced-sodium tamari or soy sauce
- 2 teaspoons coconut sugar
- 2 tablespoons sesame oil
- 1 small onion (sliced)
- pinch of salt & pepper
- 8 green lettuce or cabbage leaves
- 2 cups cooked brown rice
- 8 ounces gochujang (Korean BBQ sauce)
- sliced carrots (red cabbage and sesame seeds for serving)
At a glance
PER SERVING
CAL 11%·PRO 15%
CARBS 41G71% OF CAL
3G FIBER21G OTHER17G TOTAL SUGAR
FAT 6G22% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 735mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 302mg
- Calcium
- 151mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 735MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.