Simply Quinoa · by Alyssa★ 4.8 (4)
Vegan Buffalo Cauliflower + Quinoa Tacos
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 27%
CARBS 66G65% OF CAL
15G FIBER0G ADDED0G INTRINSIC44G OTHER7G TOTAL SUGAR
FAT 12G27% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted buffalo cauliflower and chickpeas served in corn tortillas with quinoa, avocado, and cabbage. A flavorful vegetarian take on tacos.
mainmexicantacobeans🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium head cauliflower (about 3 cups)
- 1 15 oz can chickpeas, drained + rinsed
- 1/4 cup vegan buffalo sauce (I'm loving Tessamae's)
- 1 large avocado (mashed)
- 1 lime
- 1/2 teaspoon sea salt + cracked pepper
- 1/2 teaspoon garlic powder
- 1/2 cup cooked quinoa
- 8 corn tortillas (I like the sprouted ones from Food for Life)
- Garnishes: sliced red cabbage (sliced jalapeno)
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 27%
CARBS 66G65% OF CAL
15G FIBER0G ADDED0G INTRINSIC44G OTHER7G TOTAL SUGAR
FAT 12G27% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 774mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 834mg
- Calcium
- 152mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 774MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.