Choosing Chia · by Jess★ 5.0
Vegan buckwheat waffles
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 7%
CARBS 38G65% OF CAL
4G FIBER23G OTHER11G TOTAL SUGAR
FAT 8G32% OF CAL
6G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light, crispy vegan waffles made with buckwheat flour and coconut oil. Serve warm with your favorite toppings for a plant-based breakfast.
mainamericanbaked good🔥 ovendairy freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup almond milk
- 1 tsp apple cider vinegar (or white vinegar)
- 2 tbsp coconut oil
- 1 1/4 cup light buckwheat flour
- 3 tbsp coconut sugar
- 1 tbsp baking powder
- 1/4 tsp salt
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 7%
CARBS 38G65% OF CAL
4G FIBER23G OTHER11G TOTAL SUGAR
FAT 8G32% OF CAL
6G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 182mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 162mg
- Calcium
- 116mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 182MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.