The Simple Veganista · by Julie | The Simple Veganista★ 5.0
VEGAN BUCKWHEAT PANCAKES
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 4%
CARBS 36G88% OF CAL
3G FIBER12G OTHER20G TOTAL SUGAR
FAT 2G13% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick and fluffy vegan buckwheat pancakes made with plant-based milk and topped with berries and maple syrup. A nutritious and delicious way to start the day.
mainamericanbaked good🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup unsweetened almond milk
- juice of 1/2 lemon or 1 teaspoon apple cider vinegar
- 1 cup buckwheat flour
- 2 tablespoons coconut or organic pure cane sugar
- 2 teaspoons baking powder
- 1/2 teaspoon cinnamon, optional
- pinch of salt
- coconut oil, for the griddle
- berries of choice, to serve (blueberries, raspberries, blackberries or strawberries)
- pure maple syrup, to serve
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 4%
CARBS 36G88% OF CAL
3G FIBER12G OTHER20G TOTAL SUGAR
FAT 2G13% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 69mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 171mg
- Calcium
- 78mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 69MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.