Making Thyme for Health · by Sarah Rotavera
Vegan Buckwheat Gingerbread Pancakes
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 5%
CARBS 21G60% OF CAL
3G FIBER13G OTHER5G TOTAL SUGAR
FAT 6G38% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy vegan buckwheat pancakes spiced with ginger, cinnamon, and cloves. Warm and comforting with deep molasses flavor, perfect for a cozy breakfast.
mainamericanbaked good🍳 skilletdairy freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup buckwheat flour*
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1 teaspoon cinnamon
- 1 teaspoon ground ginger
- 1/4 teaspoon ground cloves
- 1 cup unsweetened vanilla almond milk
- 1 teaspoon apple cider vinegar
- 1 tablespoon ground flax + 3 tablespoons water
- 1 tablespoon molasses
- 1 tablespoon pure maple syrup
- 1 teaspoon vanilla extract
- 2 tablespoons melted coconut oil
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 5%
CARBS 21G60% OF CAL
3G FIBER13G OTHER5G TOTAL SUGAR
FAT 6G38% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 156mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 151mg
- Calcium
- 25mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 156MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.