Feasting at Home · by Sylvia Fountaine★ 5.0
Vegan Broccoli Salad with Creamy Hemp Dressing
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 20%
CARBS 9G16% OF CAL
3G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 18G74% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy broccoli and vegetable salad coated in a creamy hemp seed dressing made from blended hemp seeds, lemon, and nutritional yeast. Light, healthy, and completely vegan.
sideamericansalad🌀 blenderdairy freegluten freeketoveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 cup hemp seeds (or sub 1/2 cup cashews)
- 1/2 cup water
- 2 tablespoons olive oil
- 4 tablespoons lemon juice ( 2 lemons)
- 2 tablespoon Apple Cider vinegar (or other pale vinegar)
- 4 garlic cloves
- 1 teaspoon salt
- 2 tablespoons nutritional yeast (optional but tasty!)
- 1/2 cup fresh flat-leaf parsley ( or dill or basil, or a combo- and chives are nice too)
- 8 ounces chopped broccoli
- 1 cup shredded purple cabbage
- 1/4 cup finely sliced or diced red onion
- 1/2 cup sliced and quartered radishes (watermelon radishes are pretty)
- 1 cup sliced (or matchstick) salad turnips ( or sub sliced Turkish cucumber)
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 20%
CARBS 9G16% OF CAL
3G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 18G74% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 410mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 548mg
- Calcium
- 52mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 410MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.